Aerobic and Anaerobic Training in Soccer : Fitness Training in Soccer, Vol. 1
98: Institute of Exercise and Sport Sciences, University of Copenhagen, 2007. 1st Edition. Softcover. A richly illustrated guide for coaches, players, and fitness enthusiasts looking to enhance performance on the pitch. Full of clear diagrams and photographs. The book explains both aerobic endurance and high-intensity anaerobic training in a practical, game-focused way. It offers exercises and training plans that are directly applicable to soccer, making it an invaluable resource for improving stamina, speed, and overall match fitness.
Text in English. 212 pp. The book is in good condition, with a small crease at the top of the back cover and a previous owner’s name on the front endpaper. Very Good. Item #7422
ISBN: 8790170210
Price: $100.00